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Teas
In addition to enjoying the ritual of making tea and imbibing an array of flavors and aromas, many people drink tea for the health benefits. Benefits vary by tea, but it is believed that teas may reduce the risk of heart attack and stroke, boost the immune system and fight off inflammation.* There are hundreds of tea varieties sourced from around the globe which fall into five main categories: black, green, oolong, white, and dark. Each type of tea offers a unique flavor profile. When choosing a tea, consider caffeine content and the flavors that sound most appealing to your palette.
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